MFC Blog

Oct 01, 2015

#5 Join a community of people who care about healthy, organic food. You are what you eat, so you want to eat good food. Your local food co-op has the good food you want. Co-ops offer a wide selection of organic food and they tend to source products from local vendors whenever possible.

Sep 24, 2015

Autumn is here! And along with the abundance of the harvest season and cooler night temperatures is the part that no one looks forward to: cold and flu season. The good news is that there are plenty of preventative steps you can take to avoid getting sick.

Sep 17, 2015

More than two-thirds of the world's crops rely on insects for pollination. Honey bees and other native pollinators provide this indispensable service that the human population, as well as birds and other mammals, depend on for food. But these helpful invertebrates are disappearing.

Sep 10, 2015

As the kids head back to school and the days get shorter, you might feel pressed for time and healthy dinner ideas. Let us help!