When it comes to eating in season in the winter, root vegetables are your reliable friends. Since their role in the life of the plant is to store energy, cold-weather-tolerant roots are packed full of nutrition: vitamins, minerals, phytonutrients, fiber, and complex carbohydrates.
With origins dating back as far as 4,500 years ago to the Indus Valley civilization, curries have a long history and take many forms. The word “curry” typically refers to a dish featuring a complex blend of herbs and spices and has been used to describe a vast number of dishes primarily from India and Southeast Asia.
If you are feeling overwhelmed by the thought of shopping for last minute gifts for friends and family, choose the Do-It-Yourself (DIY) route this year. Let your loved ones know you care with thoughtful gifts made just for them. Craft your homemade gifts with love and let the uniqueness shine.
The holiday season is a whirlwind – here before you know it and gone in a flash. Which often leaves us scrambling to find last minute gifts for hard-to-shop-for friends and family. Your co-op offers a wide variety of products that make excellent gifts for everyone left on your shopping list.
During the holiday season, the tendency is to gravitate towards rich, filling foods: meats, cheeses, gravies, mashed potatoes, pies, and more. As a self-proclaimed foodie, I'm not exactly complaining.