Departments

If you are looking for non-homogenized milk from Straus Family Creamery or the high quality of Organic Valley, we carry a complete selection of fresh dairy products including Grass Milk; 100% grass fed, cream-on-top milk.
In the Spring of 2014 we began preparing sandwiches, wraps & salads. These items are made fresh daily from co-op sourced ingredients/recipes, and are all 95-100% Organic.  We also feature hot soup!  We have 2 soups daily, made in-house; these soups are also made with 95-100% Organic ingredients. 
We cut and wrap many varieties of local cheese from Rumiano. Rumiano provides nice options of rBst-free cheeses as well as certified organic cheeses; they are the first to have a non-GMO certification for their organic cheeses.
We offer a great selection of frozen prepared foods for those busy nights when you need something in a pinch or are craving a bowl of ice cream; Several local options: Amy's Kitchen, Cousin Jack's Pasty's, Annie May's frozen cookie dough, Luna and Larry's Coconut Bliss ice cream; We also have several frozen Gluten-Free options including  
Welcome to the Medford Food Co-op Bulk Food Department, where we carry everything from filtered water, beans, and nuts, to grain flours, spices, and several gluten-free options.  Most of our products are Organic and we strive to source products from Oregon, Washington, and California.  Oregon is home to many grain millers, which process grains grown here in the state.
Fresh Organic Produce is what we are about! 99% of our produce is Organic; Purchased from various sources, 7 days a week to insure freshness and quality.  First choice, Local. We buy from most of the valleys Organic farmers
“The household that prepares its own meals in its own kitchen with some intelligent regard for nutritional value, and thus depends on the grocer only for selected raw materials, exercises an influence on the food industry that reaches from the store all the way back to the seedsman.”   -Wendell Berry, The Unsettling of America
We sell Cascade Organic Beef from a 4th generation ranch in Klamath Falls, Oregon. Organically certified since 2000, this closed herd is grass fed and finished. We offer a variety of unique cuts including roasts, osso bucco, organ meats, and soup/stock bones.
Your Beer and Wine department specializes in local and regional libations; Situated in the Rogue Valley, we are fortunate to have access to a number of local breweries and vineyards. While selection is modest, flavors are vast. We stock many familiar brands and enjoy discovering unique new items for you to try.
A nutritious diet is key to maintaining a healthy lifestyle, however, it can be tough to always get the nutrients we need from diet alone. To keep you and your family healthy and feeling their best we have a great selection of leading dietary supplements, vitamins, minerals, herbs and homeopathy.